Get the facts

Health quiz

How well do you eat? - do the quiz
How active are you? - do the Be Active quick quiz

Get the facts on why healthy eating and regular physical activity is so important to our lives:

Overweight and obesity - get the stats
How is it affecting Queenslanders? - what's the impact locally?
The cause of overweight and obesity - what's the cause?
Why is urgent action required? - The individual, social and economic costs
More resources about eating well - why we should eat well, the national guidelines, tips and menu ideas
More resources about getting active - tips for all ages, activity myth-busters and motivation pointers.

Visit the Queensland Government's Find your 30 website for more tips and information on eating well and being active.

Visit the Cancer Council of Queensland's (non Queensland Government link) website for more information on how physical activity and healthy eating can lower your risk of developing cancer.

Information on health topics

alcohol
- Cancer Council of Queensland (non Queensland Government link)
- Queensland Health
cancer (non Queensland Government link)
diabetes (non Queensland Government link)
pregnancy and child birth
skin cancer
smoking and tobacco
stress
- Workplace Health and Safety Queensland - occupational stress
- Helping you cope with stress
swine flu
- Heart Foundation (non Queensland Government link)
- Health Emergency (non Queensland Government link)

Occupational health and safety tips

These health and safety tips provide general information on ways to manage the most common hazards and risks in your industry and will help to effectively manage health and safety in your workplace.

Helpful links

Queensland Government - making Queenslanders Australia's healthiest people
Cancer Council (non Queensland Government link)
Heart Foundation (non Queensland Government link)
Find your 30
Queensland Health
A Healthy and Active Australia (non Queensland Government link)
How do you measure up - resources (non Queensland Government link)